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Tibetan Healing
Body and soul - A wholeness

Time and place

A basic concept within tibetan medicine is life-energy. As long as this flows we will be in balance and thereby healthy, strong and life-strong. Tibetan medical massage aims at increasing circulation, stimulate lymph-dranage and agility. Through various techniques skin, weave and muscles together with zones and energy-points are worked. Tensions and blockages are freed in a natural way, which makes weave and muscles able to work freely. The massage helps a total relaxation and increased well-being. The respiration becomes more rythmical, concentration increases, sleep becomes better and the immune-system is strengthened - the body and soul becomes a unity.

Tibetan healing - 3 different basic forms

Tactile massage
Massage where the circulation of skin and fat-weave is improved. The massage effectively removes impurities. Gives the skin an increased agility and luster.

Vein- and bloodcirculating massage
Powerful massage which gives the skin, weave and muscles oxygen and stimulates blood-circulation by opening and separating the veins. Dissolves blockages and gives the blood oxygen. The technique includes both soft and hard strokes, and during the massage energy-points are stimulated with special grips (no needles are used).

Powerful tibetan medical massage
A very powerful massage which except for affecting the muscle-system and blood-circulation also affects the skeleton and gathers energy, heat and power. When the blood-circulation increases, rest-products are transported and stagnated energy removed. The body is vitalized and feels light. According to thousand-year-old buddhist tradition wisdom is said to more easily attend to the mind.

Alternative massage-combinations

Stone-massage
Tibetan medical massage with strokes by Tibetan massage-stone. The massage cleanses and removes impurities and increases blood- and lymph-circulation. Also the muscles are made more smooth and elastic. During the massage the "calm and peace"-hormone oxytocine is realeased, and in this way the level of stress-hormones in the body is reduced. The stone is used variously warm and cold. You feel relaxed and calm and at the same time vitalized.

Yoga-massage
Tibetan yoga encompasses breathe, movements with the body and meditation, a traditional tool for tibetan monks in their attempt to achieve spiritual experiences. This treatment begins with yoga and is then followed by traditional tibetan medical massage. The massage increases the flow in the body and focuses on breathe as well as the body´s energy-points. A pleasant treatment to start the body´s circulation.

Puja-massage
A meditative and different treatment for body and soul which is begun with a short ceremony (tibetan prayer-time with mantras, called puja) where Lobsang Dakpa among other things recites mantras, as monks have done throughout several thousands of year. Thereafter follows tibetan medical massage where the energy-flow is stimulated and balanced. During the treatment you enter a meditative and relaxing state.

Tibetan facial- and head-massage
A wonderful massage for the body´s upper parts; shoulders, throat, hair-base and face. During the massage the head´s reflexe-points are stimulated so that circulation of blood and lymph increases. Good for you who are stressed and want to slow down.